Cognitive Groups
The cognitive-behavioral approach is based on the idea that thoughts, beliefs, and attitudes influence behavior. There is an old saying, “If you change nothing…Nothing changes.” These classes help clients recognize negative thought patterns, beliefs, and behaviors that led them to supervision and teach skills to improve their thinking, problem-solving, and adopt prosocial behaviors.
The cognitive-behavioral approach is based on the idea that thoughts, beliefs, and attitudes influence behavior. There is an old saying, “If you change nothing…Nothing changes.” These classes help clients recognize negative thought patterns, beliefs, and behaviors that led them to supervision and teach skills to improve their thinking, problem-solving, and adopt prosocial behaviors.